Sleep pillows vary in four basic ways: their length, the filling inside, their height and the cloth that contains the filler.

Height. The heights of pillows alter more than somebody might realize. To pick the appropriate height for you, regard your body size and how you sleep. The smaller your height, the lower the pillow height you will need.

Length. The length of pillow is usually dictated by the bed size, so it is more a question of design and style than a practical pick. Two queens will be enough for a queen-size bed, two king-sized pillows will be enough for a king-sized bed, two standard pillows will be enough for a full-size bed.

Padding. There are multifarious sorts of pillow fillers, but only 3 of them are dominating on the market:

• Polyester is an artificial fiber, due to which it is the most low-priced. Polyester pillows are usually the hardest.
• Latex is a natural material derived from rubber-trees, latex pillows are of medium stiffness, ensure air circulation and are hypoallergenic.
• Down and feather pillows are engorged with the genuine down and feathers of ducks and geese, consequently they are the most soft type, and take shape of human head, taking care of a usable and delicate cushion.

Casing. All the stuffing nneds to go into something. The best selection is a qualitative cotton pillow cover, that has a thread count of 350 or more. Some cases have fasteners, that allow you to control the stuffing inside. The right pillow allows both mind and muscles to rest. No matter if you are a back, stomach or side sleeper, a pillow that ensures both convenience and support is a primary factor for a healthier living and restful slumber.

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